"Cleanse thou me from secret thoughts"
-Psalms 19:12
Today marks the beginning of a new semester and for me it also marks the end of my celebratory period that was the holiday season. Since the marathon I've been indulgent with my diet enjoying food and drink in ways in which I know better. The holiday celebration is over and is replaced with my penitent phase. I'll drop my caloric level into weight loss mode until I return to my desired weight of 158. I'm also a secret binge eater. I eat as a form of stress control. One of my resolutions for the year is to get this habit under control.
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You and me both. Good luck!