About five-4-six

This space is all about two passions: teaching & learning and health & fitness. You'll note over on the blog that I break my entries down into these two categories to make it easier for you to find what you're interested in. After multiple iterations I finally settled on having one space because it is just easier for everyone involved. I named the blog five-4-six because it represents the time I get up in the morning, 5:00 AM, in order to get in a 6 mile run before work. In addition to the blog page I also have a Presentations page where you can preview some of the public speaking work I do, as well as download any related materials. If you would like to reach me I have all my information on the Contact page. There you will see links to my email account, twitter, Linkedin, and Facebook.

The opinions expressed here are my own and in no way represent those of my employer, Penn State University.