The Alexander Technique is for:

• People coping with stress or anxiety
• Actors, singers, and public speakers
• People interested in aging gracefully
• Dancers and musicians
• People with chronic pain or discomfort
• Athletes, equestrians, and martial artists
• People rehabilitating from injury
• People with poor posture
• Computer users and RSI sufferers
• People with speech or breathing disorders
• People interested in learning to be more present

About Rajal
Qualifications
Endorsements
Workshops presented
Personal Story

• Acting
• Beyond Ergonomics
• Osteoporosis
• Pain
• Singing
• Posture
• Computer use
• Equitation
• Pregnancy
• Dancing
• Science

A few students of the technique:
• actors Kevin Kline, Kelly McGillis, Paul Newman, Lynn Redgrave and William Hurt
• psychologist John Dewey
• musicians Paul McCartney, Julie Andrews and members of the NY Philharmonic
• writers George Bernard Shaw, Robertson Davies and Aldous Huxley

• Recommended books (needs to be updated)
• Find a teacher in another area
• Direction Journal
• Professional societies and more links