The Alexander Technique is for:
- People with Chronic Pain or Discomfort
- Athletes, Equestrians, and Martial Artists
- People Rehabilitating from Injury
- Dancers and Musicians
- People with Poor Posture or Self-Image
- Pregnant Women who want to maintain balance and strength
- People coping with Stress or Anxiety
- Computer Users and RSI Sufferers
- Actors, Singers, and Public Speakers
- People with Speech or Breathing Disorders
- People Interested in Personal Growth
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About the Alexander Technique
Why do we need the Alexander Technique?
What is a lesson like?
Who was F. M. Alexander?
How is the A.T. different from...
About Rajal
Qualifications
Endorsements
Workshops presented
Personal Story
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